Testosterone is a famously misunderstood steroid hormone. In popular culture, you will usually hear it referenced in an unfavourable light: someone with a bad temper might be described as having “too much testosterone.” But in actual fact, this naturally-occurring hormone is incredibly valuable, with emerging research indicating that low testosterone puts people at a greater risk of heart disease, diabetes, arthritis and other age-related health conditions.
In years gone by, the only people concerned about raising their testosterone levels were those wishing to pack on slabs of muscle such as bodybuilders and powerlifters. But as greater awareness of testosterone’s benefits reached the mainstream, things started to change, with testosterone gels, patches and supplements becoming more popular than ever. In this article, we’ll take a closer look at five reasons to elevate your testosterone levels and describe how to give yourself a natural boost.
Builds muscle and burns fat
Testosterone has the twin benefit of increasing muscle mass and burning fat, making it ideal for improving body composition. Numerous studies show that testosterone favourably affects protein synthesis, thereby stimulating muscle growth and dramatically improving strength. At the same time, it blocks the uptake and storage of fat and increases the number of fat-burning receptors in the body. Conversely, low testosterone tends to correspond to fat retention and weight gain.
As we age we undergo gradual bone loss, resulting in fragile bones. It is estimated that one in five men will suffer an osteoporotic fracture during their lifetime. Testosterone supplementation has been shown to increase bone mineral density when taken by elder adults with low levels. This is not surprising given that age-related testosterone deficiency is considered a major cause of osteoporosis. The take-home? Encouraging healthy testosterone levels can have a profound protective effect and reduce the risk of bone fractures in later life.
Increases energy levels
Testosterone isn’t just responsible for maintaining metabolic health and stronger bones, it’s also responsible for optimising energy levels. Testosterone boosts a hormone which promotes the creation of red blood cells, and as such, it can help to dramatically increase energy levels. It can also be invaluable for the heart, increasing blood flow and cardiac output improving exercise capacity.
A lack of testosterone is often associated with a lack of confidence and motivation, particularly in younger men. Studies have found that taking testosterone can hugely elevate mood levels and decrease levels of anxiety, as well as heightening competitiveness and brainpower in older men. Therefore, it’s safe to say that testosterone can put a spring in your step.
One of the best-known benefits of testosterone is its ability to restore a lagging libido, which is often caused by low testosterone stores. That’s right: just as testosterone puts a spring in your step, it can – if you’ll pardon the pun – put lead in your pencil. As more doctors have come to this understanding, prescriptions for testosterone have risen, with consequent improvements in sex drive and energy levels for men whose test levels have naturally fallen. But prescriptions aren’t the only solution for boosting your testosterone…
Given the above, it stands to reason why we’ve developed our very own all-natural testosterone boosting supplement that comes in capsule form. The product contains a precise blend of the world’s most researched-backed premium grade active ingredients that are sourced from reputable global suppliers, including ashwagandha, fenugreek and maca root, plus D-aspartic acid, ZMA, boron, vitamin D3 and vitamin E. With Testoraise, you can boost your T-levels, restore your libido and get the results you crave.